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  • Crispy Baked Tofu Recipe (No-Fry, High-Protein & Easy!) 

    Looking for a simple, oil-light way to make crispy tofu that’s golden, crunchy, and addictive? This Crispy Baked Tofu recipe is a game-changer. With just a handful of pantry staples, you’ll get irresistibly crunchy tofu that’s perfect for rice bowls, stir-fries, curries, salads, or snacking straight from the pan.

    Whether you’re a tofu skeptic or seasoned plant-based eater, this method delivers bold texture without deep-frying. It’s protein-packed, meal-prep friendly, and naturally gluten-free (if using tamari).

    Crispy Baked Tofu Recipe

    Guiseppe

    Servings

    4

    Prep Time

    15 minutes

    Cook Time

    25 minutes

    Calories

    190

    Category

    Dinner

    This oven-baked tofu recipe transforms plain tofu into flavorful, golden bites with a satisfying crisp. By pressing the tofu and tossing it with tamari, oil, and a bit of cornstarch or arrowroot, you create the perfect texture—crispy on the outside, soft inside. It’s a go-to for vegans, vegetarians, and anyone craving a healthy protein source without the grease.

    This Crispy Baked Tofu is a reliable, healthy plant protein that adds texture and flavor to just about any meal. It’s fuss-free, oil-light, and crowd-approved—even for tofu newbies.

    Ingredients

    • 1 block Extra Firm Tofu (12 oz)
    • 1 tbsp EVOO
    • 1 tbsp Soy Sauce
    • 1 tbsp Cornstarch

    Directions

    1. Prep the Tofu

      Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Drain the tofu and gently press out excess water with your hands. Slice it lengthwise into 3 even slabs, then cut into small cubes (about 1-inch pieces).

    2. Press the Tofu

      Place the tofu cubes in a single layer on a clean kitchen towel or paper towels. Cover with another towel and place something heavy on top (like a pan or canned goods). Let it sit for 10–30 minutes to remove moisture.

    3. Season and Coat

      Transfer the pressed tofu to a bowl. Add olive oil and tamari, tossing to coat. Then sprinkle with cornstarch, mixing well until evenly coated and no dry spots remain.

    4. Bake

      Spread the tofu on your lined baking sheet in a single layer. Bake for 25–30 minutes, flipping halfway through, until golden brown and crispy on the edges.

    5. Serve

      Use your crispy baked tofu in bowls, wraps, salads, curries, or drizzle with peanut sauce for an easy appetizer.