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Avocado Toast with Egg Recipe: A Quick & Healthy Breakfast Favorite
Looking for a delicious, nutritious, and satisfying breakfast or brunch option that’s ready in just 10 minutes? This Avocado Toast with Egg is the perfect solution. With healthy fats, protein, and fiber, it's a balanced meal that will keep you energized and full. Whether you’re working from home or on the go, this quick recipe will become a staple in your morning routine.
Why You’ll Love This Avocado Toast with Egg
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Quick & Easy: Ready in just 10 minutes
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Nutritious: Packed with healthy fats, protein, and fiber
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Customizable: Use poached, fried, or scrambled eggs
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Delicious Anytime: Great for breakfast, brunch, or a light lunch
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Minimal Ingredients: Requires just a few pantry staples.
Avocado Toast with Egg Recipe
Guiseppe
2
5 minutes
5 minutes
321
American
Breakfast
This Avocado Toast with Egg is a protein-packed, heart-healthy morning meal that comes together in just 10 minutes. Creamy avocado spread over crunchy multigrain toast and topped with a perfectly cooked egg—fried, poached, or scrambled—offers a balance of healthy fats, fiber, and protein to keep you full and energized. Ideal for busy mornings or a light brunch, this easy avocado toast recipe is customizable, flavorful, and naturally gluten-free (with GF bread). A must-try for avocado lovers!
Ingredients
- 2 slices Bread
- 1 ripe Avocado (pitted, peeled)
- 2 Eggs
- 1 tsp Butter
- 1 tsp Lemon Juice
- Pinch of Cayenne Pepper
- Salt and Ground Black Pepper
Directions
Cook the Eggs
Heat butter in a skillet over medium-low heat. Crack in the eggs and cook until the whites are set, about 2–3 minutes. Flip gently and cook until your desired doneness—sunny-side up, over-easy, or medium.
Toast the Bread
While the eggs are cooking, toast the multigrain bread to your preferred crispiness.
Make the Avocado Spread
In a small bowl, mash the avocado with lemon juice, cayenne pepper, and a pinch of sea salt until smooth and creamy.
Assemble
Spread the mashed avocado mixture evenly over each toast slice. Top with a cooked egg and season with extra salt and black pepper.