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Creamy Creamy Pesto Pasta Pasta

Creamy Pesto & Kale Pasta Recipe – A Quick & Healthy Vegetarian Dinner

Name: Creamy Pesto & Kale Pasta Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 1 tbsp Rapeseed Oil; 2 pcs Red Onions; 300 g Kale; 300 Wholemeal Penne Pasta; 4 tbsp Soft Cheese; 4 tbsp Jar Pesto

Looking for a simple, flavorful, and healthy pasta recipe? This Creamy Pesto & Kale Pasta is the perfect go-to meal for busy weeknights or a cozy vegetarian dinner. Made with just a few pantry staples and fresh ingredients, it comes together in just 35 minutes!

Why You'll Love This Creamy Pesto & Kale Pasta

Healthy & Nutritious: Packed with fiber-rich kale and heart-healthy rapeseed oil
Quick & Easy: Ready in under 30 minutes with minimal prep
Vegetarian-Friendly: A satisfying meat-free meal everyone will love
Deliciously Creamy: Without being too heavy—just the right balance!

Creamy Pesto & Kale Pasta Recipe

Rated 5.0 stars by 1 users

Cuisine

Italian

Servings

Prep Time

10 minutes

Cook Time

25 minutes

Calories

428

Tender pasta is tossed with silky soft cheese, vibrant kale, and a rich basil pesto sauce, all enhanced by sweet caramelized onions. It's a healthy and satisfying vegetarian meal made with simple ingredients and ready in under 30 minutes. Ideal for busy evenings, meal prep, or when you need a delicious pasta dish that’s both wholesome and indulgent.

Author:

Guiseppe

Image of Creamy Pesto & Kale Pasta Recipe

Ingredients

1 tbsp Rapeseed Oil
2 pcs Red Onions
300 g Kale
300 Wholemeal Penne Pasta
4 tbsp Soft Cheese
4 tbsp Jar Pesto

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Directions

Sauté the onions and wilt the kale. In a large pan, heat the oil over medium heat. Add the onions and cook for about 10 minutes, stirring occasionally, until soft and lightly caramelized. Add the kale and 100ml of water, then cover and cook for another 5 minutes, or until the kale is wilted and tender.
Cook the pasta and combine. Meanwhile, cook the pasta according to the package instructions. Drain the pasta, reserving a small cup of the cooking water. Add the cooked pasta to the pan with the onions and kale. Stir in the soft cheese and pesto, mixing well until creamy. If needed, add a splash of the reserved pasta water to loosen the sauce. Season to taste with salt and pepper.

Nutrition

Serving Size: 1 serving (200 g)
per serving: Calories; 428

Amount/Serving % Daily Value

Fat: 13 grams; 17%
Carbs: 55 grams; 20%
Protein: 17 grams; 34%

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Creamy Pesto & Kale Pasta Recipe – A Quick & Healthy Vegetarian Dinner

Why You'll Love This Creamy Pesto & Kale Pasta

Creamy Pesto & Kale Pasta Recipe

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