Say "Yes!" to Flavor: On this Marry Me Chicken Recipe

Looking for the ultimate creamy chicken recipe that’s gone viral for a reason? This Marry Me Chicken delivers on all fronts: bold flavor, rich texture, and a one-pan prep that makes clean-up a breeze. Whether you’re planning a romantic date night dinner, impressing guests, or just treating yourself to a luxurious weeknight meal, this creamy sun-dried tomato chicken will have everyone asking for seconds—and maybe your hand in marriage.

Originally developed by Delish and now a TikTok and Pinterest favorite, this recipe is so good, it sparked a wave of copycats and inspired countless proposals (or so the legend goes). Let's dive into the dish that has the internet—and kitchens—buzzing.

Why You'll Love This Recipe

• One-pan meal = easy cleanup
  
• Packed with flavor from sun-dried tomatoes, garlic, and Parmesan
  
• Elegant enough for date night, simple enough for a weeknight
  
• Customizable: swap the protein or add veggies
  
• Reheats beautifully for next-day leftovers
  

Marry Me Chicken Recipe

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Category

Main Course

Cuisine

American

Servings

4

Prep Time

10 minutes

Cook Time

40 minutes

Calories

530

Marry Me Chicken features juicy seared chicken breasts baked in a rich, velvety sauce made with heavy cream, sun-dried tomatoes, Parmesan, garlic, and fresh herbs. The result is a creamy, comforting, and sophisticated dish that’s restaurant-quality but totally beginner-friendly. All you need is one skillet, 40 minutes, and a few pantry staples to bring this viral sensation to life.

Get ready to fall in love at first bite with this unforgettable Marry Me Chicken—a viral recipe sensation that proves true love really is just one bite away. 💍✨

Author:

Guiseppe

Ingredients

• 3 tbsp Extra-Virgin Olive Oil, divided

• 32 oz Chicken Breasts (boneless, skinless)

• Kosher Salt, to taste

• Freshly Ground Black Pepper, to taste

• 2 cloves Garlic (finely chopped)

• 1 tbsp Thyme Leaves (fresh)

• 1 tsp Red Pepper Flakes (crushed)

• ¾ cup Low-Sodium Chicken Broth

• ½ cup Sun-Dried Tomatoes (chopped)

• ½ cup Heavy Cream

• ¼ cup Parmesan Cheese (finely grated)

• Basil (fresh, torn, for garnish)

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Directions

1. Preheat oven to 375°F (190°C).
2. In a large oven-safe skillet, heat 1 tbsp olive oil over medium-high heat.
3. Season chicken with salt and pepper, then sear until golden brown on both sides (about 5 minutes per side).
4. Transfer to a plate and set aside.
5. In the same skillet, add remaining 2 tbsp olive oil.
6. Stir in garlic, thyme, and red pepper flakes, cooking for 1 minute until fragrant.
7. Pour in chicken broth, then add sun-dried tomatoes, heavy cream, and Parmesan.
8. Stir and bring to a gentle simmer. Season with additional salt if needed.
9. Return the seared chicken (plus juices) to the skillet.
10. Transfer the skillet to the preheated oven and bake for 10–12 minutes, or until chicken is fully cooked (internal temp should reach 165°F/74°C).
11. Place chicken on a serving platter or individual plates.
12. Spoon creamy sauce over the top and finish with fresh basil.

Recipe Note

Serving Suggestions

Pair this luscious chicken with:

• Garlic mashed potatoes or buttery polenta
  
• Crispy roasted Brussels sprouts or green beans
  
• Garlic bread to soak up all the creamy sauce
  
• A glass of dry white wine or a light sparkling rosé
  

Storage & Reheating

• Fridge: Store leftovers in an airtight container for up to 3 days.
  
• Reheat: Microwave gently or warm in a skillet over low heat. Add a splash of broth or cream if the sauce has thickened too much.
  
• Freezing not recommended due to dairy in the sauce, which may separate upon thawing.
  

 Chef Tips

• Pound chicken breasts to even thickness for faster, even cooking.
  
• For extra depth, deglaze the skillet with a splash of white wine before adding broth.
  
• Want to go low-carb? Serve over cauliflower mash or zoodles.
  
• Add mushrooms or spinach for a veggie boost.
  

Nutrition

Nutrition

Serving Size

1 serving

per serving

Calories

530

Amount/Serving % Daily Value

Fat

35 grams

45%

Protein

44 grams

88%

Carbs

7 grams

2%