Easy Baked Cod Recipe with Lemon, Garlic, and Cherry Tomatoes

Looking for a simple seafood dinner that's full of fresh flavor? This easy baked cod recipe features tender, flaky cod fillets baked with lemon, garlic, cherry tomatoes, and fresh thyme. Everything cooks together in one baking dish, creating a light, savory sauce that's delicious spooned over the fish.

With just 5 minutes of preparation and a handful of everyday ingredients, this oven-baked cod is a wonderful option for busy weeknights, relaxed family dinners, or a simple meal when you're craving seafood.

Serve it with roasted potatoes, lemon-herb rice, or a fresh green salad for a balanced and satisfying dinner.

Why You'll Love This Baked Cod Recipe

• Fresh lemon-garlic flavor: Lemon, garlic, and thyme bring brightness and aroma to the mild flavor of cod.

• Simple preparation: Arrange the ingredients in one baking dish and let the oven do most of the work.

• Tender and flaky fish: Baking cod gently helps preserve its delicate texture.

• Colorful and flavorful: Cherry tomatoes soften in the olive oil and release their juices as they cook.

• Easy weeknight dinner: The recipe uses straightforward ingredients and requires minimal hands-on time.

• Versatile serving options: Pair it with rice, potatoes, pasta, or vegetables to create a complete meal.

Baked Cod Recipe

Guiseppe

Servings

4

Prep Time

5 minutes

Cook Time

25 minutes

Calories

330

Cuisine

American

Category

Main Dish

This easy baked cod recipe is tender, flaky, and bursting with lemon-garlic flavor. A healthy, 30-minute seafood dinner perfect for any night of the week!

Ingredients

• 4 cod fillets (about 1" thick)
• Kosher salt and freshly ground black pepper, to taste
• 1 lemon, sliced (plus extra wedges for serving)
• 2 garlic cloves, smashed, unpeeled
• 2 thyme sprigs
• 1 cup cherry tomatoes
• ¼ cup extra-virgin olive oil, plus more for greasing
• ¼ tsp crushed red pepper flakes (optional, for heat)
• 2 tbsp fresh parsley, finely chopped

Directions

1. Preheat the oven to 400°F (200°C). Pat the cod fillets dry with paper towels — this helps the fish bake evenly and prevents it from falling apart. Season both sides with salt and pepper.
2. In a 13" x 9" baking dish, combine the lemon slices, garlic, thyme, cherry tomatoes, olive oil, and red pepper flakes. Toss until coated, then spread the mixture evenly.
3. Nestle the seasoned cod fillets into the baking dish, arranging them over the lemon slices (this prevents sticking and adds extra citrus aroma).
4. Bake uncovered for 25 to 30 minutes, or until the cod is opaque and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
5. Top with fresh parsley and a squeeze of lemon juice. Spoon the pan juices over the fish for a bright, zesty finish. Serve immediately.